Menopause Massage

No Pre requisite required
This course is a must-have to add to your holistic practice.
During peri-menopause and menopause, women are more likely to suffer from anxiety and depression and regular massage can therefore help alleviate these symptoms by reducing stress, boosting feel-good hormones, and restoring feelings of being able to cope.
This course is packed with information on how to help your clients ease their symptoms and stress brought on by menopause. When suffering from the unpleasant side effects of menopause, massage can help alleviate pain, improve flexibility, and boost your mood. To top it all off, it works wonders as part of your self-care ritual.
We cover many things within this course, including how to calm and relax your client, massage and lymphatic techniques, specialised reflexology specifically aimed at menopause, and essential oils.